This course is designed to give parents insights, understanding and guidance on parenting pre -teens and adolescents (11-24 years). Parents will find the space very safe, comfortable, humorous, supportive and helpful to be able to parent without feeling isolated and alone.

Stuart Wilson is a parenting expert and adolescent psychotherapist with a varied and vast experience. You will be supported by the ZestLife team www.zestlife.ie on the night. Stuart will present with his wife Magi also a therapist and mother to 5 kids.

Understand behaviours and communications

Find your joy in parenting

Support anxious or depressed adolescents

Become aware of how to react to get better outcomes

Establish healthy boundaries around food, cyber, chores, bedtime, school, peers.

Support the parental unity relationship 

Help you make sense of your adolescents’ moods, behaviours and communication. 

Develop strategies for a more peaceful and calmer home