ZestLife for Young Adults

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We specialise in working with students & young adults aged 18-24 years.

We have an excellent team who are specialists in working with young people.

College Pressures?

Having some struggles academically in college? Let our experts connect with you and your college to release pressure by communicating with college on your behalf.

Exam Stress?

Our team can give you tools to deal with the pressures of exam and assignment stress, using cognitive behavioural therapy to relieve pressure.


We can work with you to create the relationship you desire, or help you if you are having difficulty in your relationship.

Lost Direction?

Want to ensure the steps you are taking are leading in the right direction? Or not sure you have any direction? Our life coaching experts will make sure your choices will leave you feeling fulfilled.

Anxiety or Depression?

More and more young adults are feeling anxious and depressed, our experts will help you understand the neuroscience around low mood and anxiety, and support you while you feel this way.



We are here to walk with you while you feel you have bad patterns around cyber, relationships, gambling, alcohol or drugs. Connect now to feel better!

To arrange an appointment please complete the form below.

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