New specialised CBT course for those working with young people

ZestLife College offers you this 1 day Workshop attendance Certificate in CBT (Cognitive Behavioural Therapy)

CBT is a useful and effective tool to assist in areas of anxiety, stress, worry, depression, suicide, behavioural disorders and eating disorders. CBT incorporates areas of mindfulness and focus on living in the present. This will ensure you leave the course with a tool to deal with stress and worry in your life and the life of those you work with.

This course is Specifically designed for those working with young people. You will learn how to adapt CBT into your work with ease. This course is integrative and taught in an inclusive, practical and interactive model.

Duration: 6 Hours

Learning: Taught by Stuart Wilson MIACP MIACC LBCAI

Course Content:

Day 1. Foundation Theory of CBT

Day 2. Integration of CBT model into practice- Behavioural Strategies

Day 3. Anxiety Disorders and Panic Disorders a CBT approach

Day 4. Depression and Anger using a CBT model

Day 5. Integration and adaptation of theory into practice

Stuart Wilson has worked with Youthreach centres for 10 years delivering courses directly for staff and learners. His courses leave learners and staff alike motivated and fresh. His practical application and direct style allow a fun yet informative day. His work with www.zest4kidz.com with vulnerable kids the world over brings a level of expertise and passion not seen very often.

For more information please email stuart@zestlife.ie or call 01 2966047.