Being Active

Stuart Wilson discusses mental health in the workplace – during pandemic.

Stuart Wilson of ZestLife Theapeutic Services interviews Dr Deepak Chopra on mental health and wellness.

ZestLife offers a range of Staff and Youth Training Programmes ….

ZestLife also offers one-to-one Counselling services to adults and children.

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"My young 14 year old daughter was in trouble. She was doing ok in school but causing herself real difficulty in areas of social interaction, making bad decisions that were putting herself in danger, including early sexual behaviour, bad friends and completely shutting me out, being verbally and sometimes physically abusive towards me and her brother. I was distraught and being a single mum was helpless where to go and what to do. I felt I could lose her and I was so worried. It brought up horrible feelings of being a terrible mother. I heard about Stuart from a friend who had a problem with her son. 5 weeks later I have my daughter back. We do things together, we talk. We still have problems and differences of opinion but Stuart taught us both to change, to have courage and to fight for the relationship we both wanted, to any mum or dad out there don't feel despair, call ZestLife now." Ann - Dublin